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Step by Step Instructions
  • Step 1: Place the octopus in a saucepan with a little water and boil it on low heat together with the onions, olive oil and oregano, until tender.
  • Step 2: When it is almost ready, add the tomatoes, the rest of the water, the rice, nutmeg, salt and pepper and allow it all to simmer together.
  • Step 3: Serve in deep soup plates while it is still hot and garnish with the finely chopped parsley.
Ingredient List
  • 1 οctopus (about 1 kg) - cleaned and cut in pieces
  • 1 kg cherry tomatoes
  • 1/2 kg onions - sliced
  • 100ml Extra virgin olive oil
  • Oregano
  • 1 pinch nutmeg
  • 700 ml water
  • 200g Long grain white rice
  • Coarse salt
  • pepper
  • parsley - finely chopped

Octopus with rice

  • Preparation
  • Cooking
  • 4
Octopus with rice is one of the most typical dishes of the islands of Ikaria, but also Paros, Samos and other Cyclades islands.  Known as an easy-to-make and very nourishing dish, thanks to the highly nutritional properties of the octopus, those being - Omega 3 fatty acids, B vitamins, minerals and trace elements.
Product Qty
«Nihaki» long grain white rice from Macedonia "Agrifarm Premium Products" 500g
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