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Step by Step Instructions
  • Step 1: Prepare the vegetables. Place the aubergines, the zucchinis, the mushrooms and the peppers in a baking pan, sprinkle with salt and pepper, mix and set aside. Put the coriander, the ginger, the basil, the elixir and 6 tbsp of olive oil in a bowl and mix well. Pour the sauce over the vegetables and grill in preheated oven at 200°C for approximately 15 minutes, until the vegetables are cooked. Remove from the oven and set aside to cool.
  • Step 2: Prepare the sauce. Drain the manouri cheese and place it in a bowl, break it as much as you can using a fork. Add the yoghurt, the salt, the pepper, the oregano and the 4 tbsp of olive oil and mix well, until the ingredients are combined into a sauce.
  • Step 3: Prepare the square sandwiches. Lay the 4 slices of bread on a surface. Spread the sauce over them and then arrange the vegetables in any order you want. Spread the sauce over the other 4 slices of bread and cover the vegetables.
  • Step 4: Cut each square sandwich diagonally and put one piece over the other matching the 3 corners. Prick them with a wooden skewer so that they stand in the plate and serve them.
Ingredient List
  • 8 slices of wholewheat square cut bread
  • 2 zucchinis (julienned)
  • 1 aubergine (julienned)
  • 8 mushrooms (sliced)
  • 2 red peppers (cut vertically into 4 slices)
  • 10 tbsp extra virgin olive oil
  • 3tbsp balsamic vinegar
  • 1 tsp basil
  • 1 tsp fresh ginger (grated)
  • 1 tsp whole coriander (crushed)
  • salt
  • ground black pepper
  • 250g grilled manouri cheese
  • 150g strained yoghurt
  • 1 tbsp oregano
  • 4 wooden skewers

Square sandwich with grilled vegetables

  • Preparation
    time
    30'
  • Cooking
    time
    30'
  • 4
A tasty snack, ideal for those watching their diet.
Product Qty
Balsamic vinegar with honey "Kalamata Papadimitriou” 8.4fl.oz
$5.95
P.D.O. Sitia extra virgin olive oil from Crete "Gaea" 16.9fl.oz
$14.95
Sea salt grinder from Attica "Kollectiva" 9.03oz
$4.85
OR
  Products of Greece
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