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Health Bars

Grains constitute the most important category of cultivated plants for human consumption, as they form the base of the food pyramid. Rich in fiber, B vitamins, folic acid, starch, and antioxidants, they are a popular choice amongst young and old. A known product of cereal, combined with nuts, dried fruit and honey are bars which are an energy-filled snack for that time of day when we need an extra boost.