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Chocolates

The sweetest habit of all! Chocolate is a product that comes from the cocoa tree and offers you plenty of enjoyment with each bite. A product rich in energy, it contains vitamin E and is a major source of dietary copper, according to the emeritus professor Dr. MacDonald of the University of London. Most importantly, dark chocolate provides you with the suggested daily copper intake, which is essential to the body. The secret lies, of course, on the quantity consumed, as in any other sweet anyway. Cocoa and chocolate products are addictive, due to the substances that they include. This sweet relationship of dependence should always be accompanied by exercise, so that there are no negative effects. Today, due to the overconsumption of sugar and the need for healthier choices, a new kind of sweet was created, which either contain no sugar, or contain stevia and other natural sweeteners. Whichever you choose, indulge in the sweet delight...