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Step by Step Instructions
  • Step 1: Prepare the broccoli. Pour some water in a saucepan, together with salt, and bring to a boil. Add the broccoli and let it boil for 5-6 minutes, until tender. Drain and cool under plenty of water. Make sure it has drained well.
  • Step 2: Prepare the sauce. Place the following ingredients in a bowl: yoghurt, mustard, elixir, honey, orange zest, salt and pepper. Mix well and keep the sauce refrigerated, until you need to use it.
  • Step 3: Prepare the salad. Place in a large bowl the following ingredients: broccoli, onions, radish, parsley, currants, pumpkin seeds and the sun-dried tomatoes. After you have added the sauce too, mix well and keep refrigerated until you serve.
  • Step 4: The best accompaniment to grilled fish.
Ingredient List
  • 1 large broccoli (cut into florets)
  • 4 spring onions (cut into thin slanted slices)
  • 6 radishes (cut into thin slices)
  • 1/3 bunch parsley (just the leaves - not the stems)
  • 150g currants
  • 100g pumpkin seeds
  • 100g sun-dried tomatoes in olive oil
  • 200g low fat strained yoghurt
  • 1tbsp mustard (preferably with grains)
  • 2tbsp elixir
  • 1tbsp white thyme honey
  • 1 the zest of an orange
  • salt flakes
  • ground black pepper

Broccoli salad with raisins, pumpkin seeds and yogurt sauce

  • Preparation
    time
    30'
  • Cooking
    time
    6'
  • Extra
    time
    60'
  • 4
A refreshing salad with a combination of various flavours offered by ingredients such as spicy radishes and sweet raisins. It goes perfectly well with roasted or grilled fish, but you can also enjoy it separately, as a light dish for lunch.
Product Qty
Organic Corinthian black currant from Nemea "Golden Black" 200g
€4.15
4 Peppers in grinder from Attica "Kollectiva" 70g
€4.65
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