Step by Step Instructions
- Step 1: Prepare the broccoli. Pour some water in a saucepan, together with salt, and bring to a boil. Add the broccoli and let it boil for 5-6 minutes, until tender. Drain and cool under plenty of water. Make sure it has drained well.
- Step 2: Prepare the sauce. Place the following ingredients in a bowl: yoghurt, mustard, elixir, honey, orange zest, salt and pepper. Mix well and keep the sauce refrigerated, until you need to use it.
- Step 3: Prepare the salad. Place in a large bowl the following ingredients: broccoli, onions, radish, parsley, currants, pumpkin seeds and the sun-dried tomatoes. After you have added the sauce too, mix well and keep refrigerated until you serve.
- Step 4: The best accompaniment to grilled fish.
Ingredient List
- 1 large broccoli (cut into florets)
- 4 spring onions (cut into thin slanted slices)
- 6 radishes (cut into thin slices)
- 1/3 bunch parsley (just the leaves - not the stems)
- 150g currants
- 100g pumpkin seeds
- 100g sun-dried tomatoes in olive oil
- 200g low fat strained yoghurt
- 1tbsp mustard (preferably with grains)
- 2tbsp elixir
- 1tbsp white thyme honey
- 1 the zest of an orange
- salt flakes
- ground black pepper