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Step by Step Instructions
  • Step 1: Heat the olive oil in a saucepan and add the onion. Cook until soft.
  • Step 2: Add the frumenty and water into the saucepan with the onion. Cook the soup for about 20 minutes. Add the thyme, salt and butter.
  • Step 3: Heat the olive oil in a nonstick frying pan and sauté the sweetbreads until tender.
  • Step 4: Pour the wine into the frying pan with the sweetbreads and wait 1-2 minutes for the alcohol to evaporate.
  • Step 5: Add the salt.
  • Step 6: Serve the frumenty with the sweetbreads piping hot, in deep soup plates..
Ingredient List
  • 260g frumenty with vegetables
  • 100g dried onions - finely chopped
  • 4tsps Thyme
  • 50g Butter
  • 50ml Olive oil
  • 700ml Water
  • Salt
  • 400g Lamb sweetbreads
  • 50ml White Wine
  • 100g Olive Oil

Frumenty (trahanas) soup with vegetables and sauteed lamb sweetbreads

  • Preparation
    time
    10'
  • Cooking
    time
    30'
  • 6
The lamb sweetbreads add a rustic and at the same time, a gourmet touch to the otherwise plain frumenty soup.
Product Qty
«Sour trahanas» traditional pasta from Ilia "Andritsena" 500g
€2.50
Premium sea salt from Mesologgi «Fleur de Sel» "Trikalinos" 100g
€6.45
"Ktima Biblia Chora" Regional white wine of Pangeon 750ml
€14.90
Organic extra virgin olive oil «Mitira Lesvos» from Lesvos "Rizopoulos" 250ml
€6.20
OR
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