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Honey! the Greek Superfood

Greek food is for sharing. Just ask anyone who has had the opportunity to be part of one of these typical, massive, never-ending Greek family tables.

But what makes all these gatherings so special?
No doubt, the mentality of friends or family and the table companionship, make a difference. Sure, a household cook may add up to the experience.
Nevertheless, how would such a typical Greek table be, with...

Do we really possess enough food skills and knowledge?

I am lucky enough to be working among people who share a passion for healthy food and the Greek Mediterranean diet.
Still, I keep on asking myself: Do we REALLY know how and what to eat? If yes, then why do we not follow healthy eating habits?
Do we educate our children on nutrition? If yes, then why do obesity levels remain in such high numbers?...

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